Thursday, November 11, 2010

Here are some of our recent articles to look for.

http://texashealthmoms.blogspot.com/2010/10/shoes-make-outfit.html
A summary of some tips for Halloween.

http://www.podiatrym.com/pmnewsissues.cfm?pubdate=10/14/2010
Podiatry Management Online offers a nice summary of my article about heel pain, Women's feet, and the role shoes play.

http://www.dallasnews.com/sharedcontent/dws/fea/healthyliving2/stories/DN-nh_womenshealthshoes_1005gd.ART.State.Edition1.3356345.html
My full article in the Dallas Morning News

Also look for our ads in the Fort Worth Star Telegram, Northwest Newspaper, White Settlement Newspaper, River Oaks Newspaper, and the Benbrook Newspaper.

Got A Callus And Not Sure What Is Causing It???

Here are some examples and a little about what causes them.  These are from our Callus Identifier.

Send us a picture if you have a callus you are curious about.

Big Toe Kick Stand:

This type usually forms along the inside of the big toe and is caused by a spur that forms on the bone of the toe.  It can also be caused by how you walk, especially if you have more of an out-toed stance or flat feet.


Ever Wonder, How Do I Get Rid of This Callus?

Calluses are sometimes painful and usually not considered attractive.  They are fairly common on the feet and can be difficult to remove. 

Patients often ask me about the best ways to get rid of calluses.  Traditionally they have be treated with topical acid solutions, trimming or scrapping, and different types of pads placed around the callus. We will use all of these techniques but also like to add several newer and more advanced options. 

#1 is Gormel Cream - this lotion not only moisturizes but actually has a chemical in it that softens and eats away at a callus.  This medication is applied topically and does its work while you go about your business.

#2 is a Metatarsal Pad - this small and simple pad is placed under the foot and used to remove pressure from the forefoot area.  It is comfortable and allows you to walk and stand with less pain while also helping to get rid of calluses.

#3 is the Crest Pad - like the metatarsal pad this is used to take pressure off the calluses that form around the tips of the toes.

#4 is the Sandalista by Aetrex - this line of fashionable sandals can be customized to help reduce the pain and to help heal calluses on the bottom of the feet.  We offer the full line of these unique and very effective sandals at our offices.


Come see us at either of our offices -
Advanced Foot And Ankle Associates
Dr. Russell Pendleton, DPM
3914 Telephone Rd.
Lake Worth, TX
76179

833 Towne Ct
Saginaw, TX
76179

817-400-2004